AI-powered health insights
BodyMatrix transforms your weight, BMI, body fat %, BMR, and daily measurements into one clear 0–100 Health Score—giving you data-driven clarity without medical guesswork.
Everything you need for actionable health clarity
Track body composition, circadian alignment, hydration, and goal targets with mathematical clarity.
BodyMatrix Score (0–100)
A weighted 0–100 composite score calculated from body composition, activity, hydration, goals, and streak consistency.
Body Composition & BMR/TDEE
Calculates BMR (Mifflin-St Jeor), TDEE, US Navy Body Fat %, Lean Mass, WHtR, and Ideal Weight Range.
Body Clock & Circadian Engine
Align sleep and daily habits with peak cognitive focus and optimal physical exercise windows.
Fasting & Hydration Tracking
Intermittent fasting timers (16:8, 18:6, 20:4) with stage guidance and dynamic water intake targets.
100% Offline-First Privacy
All data stays on your device in IndexedDB. No mandatory cloud accounts or external data sharing.
BodyMatrix Log Assistant
Context-aware AI companion that analyzes your health logs to deliver practical, personalized recommendations.
Three simple steps to health clarity
1. Measure & Log
Enter your weight, height, and waist measurements in less than a minute.
2. Calculate & Score
Instantly get your composite 0–100 BodyMatrix Score, BMR, TDEE, and WHtR.
3. Act & Evolve
Follow adaptive goal timelines, fasting stages, and log-aware practical tips.
5 Biological & Behavioral Signals
Instead of relying on weight alone, BodyMatrix evaluates your metrics through 5 weighted indicators:
- Body Composition & WHtR (30%) — BMI, body fat %, and waist-to-height cardiovascular ratio
- Activity Multiplier (25%) — Daily movement from sedentary to athletic intensity
- Hydration Target (20%) — Daily water intake matched to your body weight & climate
- Goal Adaptive Alignment (15%) — Calorie and protein targets for fat loss or muscle gain
- Consistency Streak (10%) — Rewarding regular data logging and tracking habits
Medical Disclaimer: BodyMatrix is a tracking and self-monitoring application designed for informational and fitness purposes only. It is not a medical device and does not diagnose, treat, or replace advice from licensed healthcare professionals.
Multi-Subject Bulk Batch Processing
Upload team CSV files, analyze population BMI distribution, assess health risks, and generate individual PDF report cards instantly.
Instant CSV Column Mapping
Automatically maps age, weight, height, and waist measurements from raw data sheets.
Population Distribution Charts
Visualize group risk categories, healthy weight ratios, and metabolic trends at a glance.
One-Click Subject PDF Reports
Export clean, professional individual PDF health summary cards for clients or employees.
Real progress from real people
Empower your understanding
Common curiosities
Begin your transformation today
Free, lightweight, and works on Android 8.0+.
We're here to help
Have questions or ideas? Our team would love to hear from you personally.
Email Us
support@bodymatrixai.com